More often than not people get injured or fail to reach their fitness goals because they're copying "1 size fits all" workouts from their favorite YouTuber. If you're ready to step up your game and get a workout program tailored to your fitness level, goals, availability of exercise equipment, and more, this is your best option. I will monitor your check-ins and workout progress during the month to gather the info needed to design an appropriate customized training plan for you the following month. ↓𝐕𝐈𝐄𝐖 𝐌𝐎𝐑𝐄↓
After completing a questionnaire, I will design a customized training plan that fits your goals, fitness level, limitations, schedule and equipment availability.
You will access your training plan via the Perform Younger® App.
Track your sets, reps and weight and answer a bi-weekly short questionnaire that will allow me to gather information needed to create your next monthly training plan.
one time Payment